Are our lack of cooking skills at the root cause of lifestyle diseases?

In my clinical practice and through my interactions with social and occupational groups, I have observed a growing number of people who don’t know how to cook and a decreasing value placed on a good “home cooked” meal.

Lifestyle MedicineJac EdserJune 29, 2016cooking, eating, healthy eating, occupational therapy

Managing low back pain using a holistic lifestyle approach

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How to use functional movement for exercise

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jac@jacedser.com.au