It is well known now that sitting is the new smoking when it comes to bad lifestyle habits. It is a silent killer that is wreaking havoc and putting people at high risk of obesity, Type 2 diabetes, cardiovascular disease, postural problems and early death.

Lifestyle MedicineJac EdserApril 13, 2018movement, sitting, office workers, office work, sedentary behaviours, prolonged sitting, poor posture

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