20th February - 12pm

or download and listen later.

In this webinar we will explore the science of brain and heart coherence and what this means for health and healing. We will take a look at how incoherence can set up the conditions for ill health, disharmony and disease. We will also review the current studies on the effects of people cultivating heart and brain coherence, specifically the effects seen on brain scans, blood tests and gene testing.

Specifically we will review the following concepts;

• Heart rate variability - what is it and how is it measured and the significance for optimal wellbeing

• Brain wave patterns - beta, alpha, theta, delta, gamma, what happens at each frequency

• Conscious and sub conscious brain - how to access the sub conscious and create new programs