PAIN AND INJURIES
A unique approach to the treatment of soft tissue injuries... with state-of-the-art, practical, hands-on strategies to provide superb soft tissue intervention and optimise performance.
TREATMENT STRATEGIES INCLUDE;
- Hands on myofascial release
- Assessment of posture and compensatory movement postures
- Assessment of breathing patterns
- Core activation
- Sensorimotor retraining programs
- Assessment of underlying mechanism of pain or dysfunction e.g. visceral tension, digestive issues, stress
- Stress management
- Lifestyle coaching
- Ergonomic assessment of work set up and design
The ensure lasting results, a home program of either sensorimotor reprogramming exercises, stretches or other lifestyle modification recommendations is usually prescribed. This ensures motor programs and dysfunctional patterns are remedied and you adopt a lifestyle that supports healthy movement and optimal function!